Vim li cas vegan protein tau nrov heev thiab nws puas nyob ntawm no?

Cov Protein Works tau ntev tau muab cov vegan proteins, ntawm no, Laura Keir, CMO, saib cov tsav tsheb tom qab nws qhov kev nce qib hauv kev muaj koob meej tsis ntev los no.

Txij li thaum tuaj txog ntawm lo lus 'Covid' hauv peb cov lus niaj hnub, peb cov kev ua haujlwm niaj hnub tau pom muaj kev hloov pauv ntawm seismic.

Ib qho ntawm tib qhov sib xws ntawm 2019 thiab 2020 yog qhov nce ntawm veganism, nrog cov khoom noj uas muaj cov nroj tsuag pom qhov muaj koob meej ntxiv.

Kev tshawb fawb ua los ntawm finder.com pom tias ntau dua ob feem pua ​​​​ntawm UK cov pej xeem tam sim no vegan - ib qho kev txheeb xyuas uas xav tias yuav nce ob npaug rau lub hlis tom ntej.

Thaum 87 feem pua ​​​​hais tias lawv tsis muaj 'tsis muaj kev npaj noj zaub mov tshwj xeeb', qhov kev tshawb fawb kwv yees tias tus lej no yuav pom 11 feem pua ​​​​nce hauv tib lub sijhawm.

Hauv luv luv, tib neeg tau tsom ntau dua li qhov lawv noj

Qhov 'koj yog yam koj noj' trend

Muaj ntau tus neeg tsav tsheb muaj peev xwm nyob tom qab qhov kev txav no, ntau qhov tshwj xeeb yog ua raws li kev sib kis thoob ntiaj teb thiab peb tso siab rau kev tshaj tawm xov xwm rau cov ntaub ntawv.

Thaum UK tau nkag mus rau hauv kev kaw lub Peb Hlis, lub sijhawm tshuaj ntsuam tau nce ntau dua ib feem peb;ntau tus neeg daig nyob hauv tsuas yog lawv cov xov tooj rau lub tuam txhab.

Duab thiab kev noj qab haus huv kuj tau dhau los ua qhov tseem ceeb rau pej xeem.Mental Health Foundation nrhiav pom tias ib ntawm tsib tus neeg laus hauv tebchaws Askiv "xav txaj muag" vim lawv lub cev duab xyoo tas los.Tsis tas li ntawd, ib nrab ntawm cov pej xeem hauv tebchaws Askiv ntseeg tias lawv tau muab qhov hnyav rau txij li kev kaw cia tau tshaj tawm.

Qhov tshwm sim yog qhov nce ntawm cov neeg saib txoj hauv kev kom noj qab haus huv ntawm kev sib raug zoo xov xwm.Ob ntawm cov lus tshawb fawb nrov tshaj plaws thaum lub sijhawm kaw yog 'kev ua haujlwm hauv tsev' thiab 'daim ntawv qhia' hauv Google.Thaum qee tus neeg thim rov qab rau lawv lub rooj zaum thaum thawj nthwv dej, lwm tus tau mus rau lawv lub txaj ua haujlwm thaum lub gyms thoob plaws lub tebchaws kaw lawv lub qhov rooj.Nws yog ib qho kev sib faib tawm ntawm lub tebchaws.

Qhov sawv ntawm veganism

Nrog nws cov txiaj ntsig kev noj qab haus huv, veganism, uas twb tau pom qhov nce ntxiv vim muaj kev txhawj xeeb txog kev ruaj ntseg, tau dhau los ua neeg nyiam dua.

Pom qhov nce hauv kev thov rau cov khoom lag luam zoo li no, thiab nrog lub siab nce siab ntawm kev lag luam kom dhau los ua tus phooj ywg zoo dua, ntau lub npe tau pib muab cov kev hloov pauv cog qoob loo.

Cov Protein Works tau khaws cov qauv no thiab sim ua kom haum rau cov kev xav tau ntawm kev lag luam vegan nce ntxiv.Peb pib nrog shakes, muab lwm txoj hauv kev nrog peb cov khoom lag luam whey.Kev tshuaj xyuas tau zoo, nrog cov neeg siv khoom hais tias lawv nyiam saj thiab pom tias lawv ua haujlwm zoo li whey shakes.Thaum qhov kev thov pib nce siab, peb npaj siab los ua kom tau raws li nws.

Qhov ntau tam sim no tsom rau ob qhov chaw tseem ceeb, shakes thiab zaub mov.Qhov no suav nrog kev noj zaub mov 'ua tiav' cov zaub mov hauv cov hmoov nplej, uas tuaj yeem hloov mus rau ib qho (lossis ntau dua) cov zaub mov noj hauv ib hnub.Thiab tseem muaj khoom noj txom ncauj - ob qho tib si txias pressed thiab ci.

Cov khoom noj txom ncauj txias txias zoo li peb Superfood Bites yog tsom rau ntawm lub khw muag khoom noj khoom haus tag nrho thiab yog cov khoom qab zib, cov khoom noj txom ncauj.Cov no tau tsim los muab cov neeg siv khoom muaj txiaj ntsig zoo ntawm lub zog, cov protein thiab fiber ntau uas tsis muaj qhov zais zais.Muaj nyob rau hauv UK, siv txiv ntseej, txiv hmab txiv ntoo thiab noob, thiab qab zib nrog ntshiab hnub muab tshuaj txhuam thiab supercharged nrog cov khoom xyaw superfood.Txhua 'tom' (ib qho khoom noj txom ncauj) muaj tsawg li 0.6g ntawm cov roj saturated thiab 3.9g carbs.

Nyob rau sab ci ntawm qhov ntau peb muab cov Ridiculous Vegan Protein Bar, uas yog cog-raws li tag nrho thiab lub hom phiaj ntawm xibtes roj dawb.Nws kuj tseem muaj suab thaj tsawg, muaj protein ntau thiab muaj fiber ntau.

Flying tus chij raws li cog

Peb zoo siab tau pom lub lag luam tseem ceeb lean rau hauv cov khoom noj khoom haus thiab cov khoom noj uas lawv muaj.Lub stigma ntawm 'veganism' yog qhov tseeb ntawm yav dhau los;peb pom nws yog peb lub luag haujlwm los xyuas kom meej tias kev cog qoob loo (ua kom tag nrho lossis hloov pauv) tsis tau txhais hais tias koj yuav tsum muaj kev cuam tshuam ntawm saj.

Peb xav tias nws yog ib qho tseem ceeb rau kev ua hauj lwm nrog qee qhov zoo tshaj plaws tsw creators nyob rau hauv lub ntiaj teb no, vim hais tias yog vegan proteins, vegan khoom noj txom ncauj thiab vegan protein tuav yuav saj zoo kawg li, ces peb muaj feem ntau raws li cov neeg siv khoom xaiv lawv.Qhov ntau peb xaiv lawv, qhov ntau peb cuam tshuam txoj kev taug kev los ntawm 'teb mus rau diav rawg' - txo qis qhov tsis zoo ntawm ib puag ncig thiab ua rau kev noj qab haus huv ntawm peb cov pej xeem tib lub sijhawm.

Raws li Mike Berners-Lee (tus kws tshawb fawb Askiv Askiv thiab kws sau ntawv ntawm cov pa roj carbon hneev taw), tib neeg xav tau 2,350 kcal ib hnub los txhawb peb lub cev.Txawm li cas los xij, kev tshawb fawb qhia tau hais tias peb tau noj txog 180 kcal ntau tshaj qhov ntawd.Dab tsi ntxiv, peb tsim 5,940 kcals rau ib tus neeg thoob ntiaj teb, ib hnub.Qhov ntawd yog yuav luag 2.5 npaug ntawm qhov peb xav tau!

Yog vim li cas ib tug neeg tshaib plab?Cov lus teb yog nyob rau hauv kev taug kev los ntawm 'teb rau diav rawg';1,320 kcal poob los yog nkim.Thaum 810 kals mus rau biofuels thiab 1,740 yog pub rau tsiaj.Nws tsuas yog ib qho ntawm cov laj thawj hloov mus rau kev noj zaub mov zoo tuaj yeem pab txo cov khoom pov tseg hauv lub zog thiab khoom noj uas peb pom hauv kev tsim khoom thoob ntiaj teb.Rau peb, tsim cov khoom zoo, cog-raws li cov khoom lag luam, qhov saj zoo kawg yog cov neeg thiab lub ntiaj teb yeej-yeej uas peb yuav txuas ntxiv mus ntxiv rau.

Kev nce ntawm veganism nyob ntawm no ua ntej-Covid thiab, hauv peb lub tswv yim, nyob ntawm no.Nws yog qhov zoo rau peb tus kheej thiab, ib yam li qhov tseem ceeb, zoo rau peb lub ntiaj teb.

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