Peb cov paj kws paj kws yog: INDIAM
Peb INDIAM Popcorn yog cov khoom lag luam sab saum toj thiab muaj npe nrov hauv Suav lag luam
Tag nrho INDIAM paj kws yog gluten-dawb, GMO-dawb thiab xoom-trans rog

Peb cov kernels tsis-GMO yog los ntawm cov teb zoo tshaj plaws hauv ntiaj teb

Peb tau txais txiaj ntsig zoo los ntawm peb cov neeg siv khoom JAPAN thiab peb twb tau tsim kev sib koom tes ntev ntev .Lawv txaus siab rau peb cov paj kws INDIAM .

Hebei Cici Co., Ltd

ADD: Jinzhou Industrial Park, Hebei, xeev, Suav

TEL: +86 -311-8511 8880 / 8881

Oscar Yu – Sales manager

Email: oscaryu@ldxs.com.cn

www.indiampopcorn.com

Suav hom INDIAM paj kws tau tsim nrog lub ntsiab lus yooj yim: tib neeg tsim nyog cov khoom noj txom ncauj uas saj qab thiab zoo rau lawv.Qhov tshwm sim yog qhov zoo tshaj plaws tasting paj kws nrog tsawg tshaj plaws, huv thiab yooj yim cov khoom xyaw ua tau Tag nrho peb cov khoom noj khoom haus paj kws pib nrog lub motto 'snacking without compromise'
Peb INDIAM Popcorn nrog cov khoom xyaw yooj yim.Qab zib.

Cov khoom noj txom ncauj zoo dua-rau-koj paj kws, Npaj noj khoom txom ncauj, Popped Popcorn, Protein Popped Popcorn

INDIAM paj kws pib nrog cov paj kws zoo tshaj plaws, cov roj sunflower thiab cov ntsev zoo meej.INDIAM paj kws tsis muaj GMOs, gluten los yog preservatives, ua indiam paj kws noj qab nyob zoo, tsis muaj txim txhaum.

Qos yaj ywm chips, khoom noj txom ncauj, cheese puffs, tortillas-txhua yam koj xav kov thaum lub sij hawm khoom noj txom ncauj-tag nrho lawv muaj qhov zoo thiab qhov tsis zoo.Qhov txiaj ntsig pom tseeb yog tias lawv qab thiab tuaj yeem nres.Txawm li cas los xij, lawv yog cov khoom noj qab ntsev, uas txhais tau hais tias qee qhov koj nyiam fries tau ntim nrog ntsev ntau nrog txhua qhov me me crunchy tom.
Nutritionist, RDN, LD tus kws qhia noj zaub mov Lauren Manaker tau hais tias: "Fries tsuas yog ua los ntawm qos yaj ywm, ntsev thiab roj.Lawv feem ntau yog cov zaub mov tsis muaj calories. "Khoom noj khoom haus department.“Feem ntau, qos yaj ywm chips yog qos yaj ywm, ntsev thiab roj.Txawm hais tias cov neeg uas noj cov zaub mov noj qab haus huv feem ntau xaiv cov khoom xyaw me me, qhov no tsis txhais hais tias nws yuav tsum noj qab haus huv.
Tau hais tias, zoo li yuav luag txhua yam khoom noj, kev ua kom zoo yog qhov tseem ceeb.Qhov tseeb, thaum koj xav tau khoom noj txom ncauj tiag tiag, koj tuaj yeem saj cov khoom noj txom ncauj ntawm cov khoom noj txom ncauj, uas yuav ua rau lawv qab ntxiag thiab txaus siab rau koj txoj kev tshaib plab rau lawv.
Txawm hais tias peb qeb duas ntawm cov chips los ntawm qhov phem tshaj plaws mus rau qhov zoo tshaj plaws qhia txog cov hom loj tshaj plaws thiab cov kev xaiv siv tau tshaj plaws, Tus Thawj Coj qhia cov neeg xav txog sab nraum cov qos yaj ywm.
Nws hais tias: "Xaiv ib lub nti uas muaj cov protein lossis fiber ntau (lossis ob qho tib si!) yuav ua rau koj cov khoom noj txom ncauj ntau zog.Qhov no yuav txhais tau tias xaiv cov khoom uas tsis yog cov qos yaj ywm classic lossis pob kws.Ua chips, ”nws hais.Nws kuj tseem ceeb toom rau kev siv qee cov ntawv sau, xws li "natural", thiab qhia cov neeg siv khoom noj khoom haus kom nyeem txhua daim ntawv lo los ua qhov kev ntsuam xyuas ywj pheej ntawm seb nws puas haum rau koj.
Peb tau txiav txim siab seb cov chips twg noj qab nyob zoo dua lwm tus thiab tau ua qee yam haujlwm rau koj.Peb qhov kev txiav txim siab tseem ceeb yog cov ntsiab lus sodium, vim nws yog ib qho teeb meem rau ntau tus neeg.Nco ntsoov, American Heart Association pom zoo kom cov neeg laus tsis txhob haus ntau tshaj 2,300 mg ntawm sodium ib hnub twg.Uas tau hais tias, los ntawm hom phem tshaj plaws mus rau hom zoo tshaj plaws, saib cov chips!Thaum koj xaiv kev noj qab haus huv ntawm koj cov khoom noj khoom haus tom ntej, nco ntsoov yuav "7 cov khoom noj zoo tshaj plaws" tam sim ntawd.
Qhov phem tshaj plaws, Herr lub rooj ntsev thiab vinegar ntsiav tshuaj yog loaded nrog sodium kiag li.Txawm hais tias lawv tsis muaj calories lossis rog, lawv tseem muaj roj ntau dua li lwm cov qos yaj ywm chips.Yog tias koj xav tau ntsev thiab kua txiv hmab txiv ntoo, cov khoom lag luam los ntawm lwm hom kev noj qab haus huv.
Peb nyiam tias cov qos yaj ywm chips no muaj cov protein ntau dua li cov qos yaj ywm chips nyob rau hauv daim ntawv no, tab sis lawv kuj muaj ntau calories, sodium, saturated fatty acids thiab carbohydrates, uas ua rau cov protein ntau muaj teeb meem.
Xav tias lub qub bay seasoning muaj ntsev, nws tsis yog xav tsis thoob tias cov ntsiab lus sodium nyob rau hauv lub qub bay flavoured ntoo chips yog siab dua.Txawm li cas los xij, cov khoom noj no tiag tiag siab, yog li noj lawv ua tib zoo thiab ua tib zoo saib xyuas.
Koj twv nws, Herr's Salt thiab Pepper chips yog ntsev heev.Peb cia siab tias yuav ntxiv qee cov ntsev rau cov ntsev ntsev, tab sis cov ntsiab lus ntsev yog siab heev.
Ntsev thiab kua txob flakes tsis zoo dua li ntsev thiab vinegar flakes.Tab sis qhov no yog lub foob pob ntsev.Txawm hais tias cov tshuaj no tsis siab dua hauv calories, rog lossis carbohydrates ntau dua li lwm yam tshuaj, lawv cov ntsiab lus sodium yog siab heev uas koj yuav cuam tshuam rau lub sijhawm so ntawm kev noj qab haus huv.
Lwm lub foob pob ntsev hauv Hull!Tau kawg, cov ntsiab lus roj tsawg thiab tsis muaj suab thaj, tab sis muaj ntsev ntau dhau hauv nws.Nyob rau hauv daim ntawv no, ntsim qos yaj ywm chips muaj kev noj qab haus huv kev xaiv.
Peb nyiam ranch seasoning, ib yam li lwm tus neeg, tab sis peb kuj paub tias nws qab npaum li cas.Yog li ntawd, nws ua rau kev nkag siab tias cov qos yaj ywm pasture-flavored qos yaj ywm muaj ntau sodium.
Nrog tsuas yog 13 chips, koj tuaj yeem tau txais 360 mg ntawm sodium, uas yog qhov loj.Txawm hais tias koj tuaj yeem noj 13 chips thiab tej zaum yuav ua tau raws li cov kev xav tau ntawm qee cov neeg, yog tias koj xav noj ntau daim chips, koj cov ntsiab lus sodium yuav nce mus rau qhov siab txaus ntshai.
Oops, muaj ntau sodium nyob rau hauv cov crumbs.Txawm hais tias lwm qhov ntsuas tsis siab dhau (xws li xav tsis thoob), tab sis cov ntsiab lus sodium siab txaus, cov no yog tag nrho cov teeb meem.
Cov chips no tsis tsuas yog muaj ntau ntawm sodium, tab sis kuj muaj cov carbohydrates ntau.Cov carbohydrates no yog cov khoom noj carbohydrate siab tshaj plaws ntawm daim ntawv teev npe no thiab yog qhov zoo tshaj plaws muab tso rau hauv lub khw muag khoom noj.
Nrhiav rau cov lus qhia muaj txiaj ntsig ntxiv?Sau npe rau peb tsab ntawv xov xwm kom tau txais cov zaub mov noj txhua hnub thiab cov xov xwm zaub mov hauv koj lub inbox!
Feem ntau, Cheetos tsis yog qhov kev xaiv zoo thaum xaiv ib qho kev noj qab haus huv nti.Lawv muaj ntau ntawm sodium, nrog rau cov rog, saturated fatty acids thiab calories.Peb tuaj yeem zam txim rau tus lej nce, tab sis thaum lawv sawv daws sawv, nws pib ua khoom noj txom ncauj peb tsis pom zoo.Cov no yog Cheetos cov kev xaiv phem tshaj plaws.
Hais txog ntsev thiab carbohydrates, muaj kev xaiv ntsim zoo dua ntawm daim ntawv teev npe no.Cov no kuj muaj cov rog ntau dua li lwm tus, yog li peb tsis tas xav kom koj ua rau lawv thawj qhov kev xaiv.
Yog tias koj yog tus kiv cua ntawm Fritos Chili Cheese, ces peb muaj xov xwm phem-lawv phem heev.Ib ooj ntawm cov zaub mov muaj 300 mg ntawm sodium, uas yog qhov siab heev rau cov khoom noj txom ncauj.Tsis tas li ntawd, lawv muaj ntau cov rog thiab carbohydrates, yog li noj lawv txhua qhov tsis yog qhov kev xaiv zoo.
Herr's hlub ntsev, yog li cov cheddar cheese thiab qaub cream slices tuaj yeem haum rau hauv. Lawv muaj cov ntsiab lus qis qis me ntsis, tab sis yuav luag txhua daim muaj cov qauv 2.5 grams ntawm cov roj saturated.
Yog vim li cas yuav tsum ranch tsw yog li salty?Tej zaum qhov no yog vim li cas nws thiaj li qab heev.Buffalo sauce kuj yog ntsev heev, yog li nws ua rau kev nkag siab rau cov Pringles kom muaj ntau cov sodium thiab saturated rog.
Cov ketchup slices yog nthuav, tab sis lawv yog tag nrho ntawm sodium thiab saturated rog.Koj yuav zoo dua xaiv tortillas thiab qee cov txiv lws suav.
Zoo li ntau lwm cov qos yaj ywm ci, lawv muaj cov carbohydrates ntau, tab sis kuj muaj sodium ntau.Yog tias koj tab tom nrhiav qee yam tsawg hauv calories, cov no txaus, tab sis ceev faj nrog ntsev thiab carbohydrates.
Cheetos 'qhov kev xaiv phem thib ob yog Crud Cheddar Jalapeño (Crund Cheddar Jalapeño).Lawv muaj ntsev thiab rog ntau.Hmoov tsis zoo, lawv cov fiber ntau kuj tsawg heev.
Thov txim uas Funyuns tsis zoo.Txawm hais tias lawv cov rog thiab calorie cov ntsiab lus qis dua li ntau lwm cov fries fries, lawv tseem muaj cov sodium thiab carbohydrates.Yog li ntawd, nws tsis yog qhov kev xaiv zoo tshaj plaws, tab sis tsis yog qhov kev xaiv phem tshaj plaws.(Tab sis phem tshaj qhov phem tshaj.)
Lub horseradish tsw hauv cov qos yaj ywm chips yog qhov tsis txaus ntseeg, tab sis qhov saltiness kuj zoo kawg.Cov no yog cov chips tiag tiag rau kev lom zem me ntsis.
Hmoov tsis zoo, nyob rau hauv cov nqe lus ntawm grilled tsw, Herr's grilled qos yaj ywm chips yog ib qho kev xaiv phem tshaj.Tsis muaj ib tuj ntxiv qab zib, tab sis muaj ntsev ntau.
Funyuns tsis tu ncua zoo dua li cov khoom qab zib thiab muaj cov ntsiab lus sodium tsawg me ntsis, tab sis lawv tseem tsis yog qhov kev xaiv zoo.
Hais txog sodium, qhov phem tshaj Dorito tsw yog ntsim kua txob qab zib.Lawv yuav tsum qab, tab sis lawv muaj cov sodium thiab carbohydrates.
Tej zaum koj yuav xav tias qhov tseeb tias cov khoom noj txom ncauj no yog qhov uas lawv muaj cov ntsiab lus tsawg, tab sis koj yuav yuam kev.Hmoov tsis zoo, lawv cov ntsiab lus sodium thiab rog tseem siab.
Ntawm tag nrho cov qaub cream thiab dos slices, cov no tsis yog qhov zoo tshaj plaws.Tsis tsuas yog lawv muaj ntau ntawm sodium, tab sis lawv kuj muaj ntau cov roj saturated.
Yog hais tias koj noj cov no tsuas yog rau tsw, ces peb yuav txhawb koj.Txawm hais tias lawv muaj sodium ntau, carbohydrates tsis txaus ntshai.
Yog tias koj tab tom nrhiav ntsim Fabkis fries, cov ntsiab lus sodium hauv cov npe no tsawg dua.Txawm hais tias nws tsis tshua muaj calories, rog thiab saturated rog, cov ntsiab lus sodium tsis yog qhov koj xav pom hauv cov khoom noj txom ncauj.
Piv rau cheddar cheese li niaj zaus, dawb cheddar cheese ntxiv ib co ntxiv tsw, tab sis nyob rau hauv cov ntaub ntawv no, nws kuj ntxiv ib co ntxiv sodium.
Tag nrho cov Cheetos qab cheese yog tag nrho ntawm ntsev thiab txawm tias muaj zog limón tsw.Qhov no pungent saj yog nyob rau sab saum toj ntawm Cheetos series, thiab nws tsis ua hauj lwm zoo.
Cov ci ci ci no yog kev lom zem rau lub caij ntuj sov, tab sis ceev faj txog ntsev.Sodium yog siab me ntsis, raws li yog saturated rog.
Parmesan cheese yog qab ntsev thiab qab (qhov no yog nws qhov zoo dua), tab sis nws kuj txhais tau tias nws tuaj yeem ua ntsev.Koj yuav tau txais ntau qhov tsw ntawm Pringles qos yaj ywm chips, tab sis kuj muaj ntau ntawm sodium.
Qhov kos npe Stubb tsw ntawm cov chips no zoo heev uas nws nyuaj rau tiv.Tab sis sodium thiab saturated rog tsis txaus nyiam.
Cov ncuav qab zib thiab kub kub no yuav tsis ntxiv calorie ntau ntau rau koj lub hnub, tab sis lawv ntxiv ntau cov sodium.Yog tias koj yuav tsum ua raws li cov no, nco ntsoov tshem qee qhov chaw xws li sodium hauv koj lub hnub.
Ntawm Herr's qaub cream thiab dos ntau yam, qhov kev xaiv ntawm boiled boiled no zoo dua vim nws cov ntsiab lus sodium tsawg dua.Nws kuj muaj cov roj tsawg saturated!
Cov Cheetos no muaj roj ntau dua li lwm cov khoom qab zib, ntxiv rau sodium ntau dua.Peb hlub Cheetos zoo li lwm tus, tab sis lawv yog cov khoom noj qab zib tiag tiag.
Cov Cheetos no tej zaum yuav siab hauv sodium, tab sis piv rau cov calories ntawm lwm cov khoom qab zib, lawv cov calories tsis yog qhov phem.Ntxiv rau lawv tsis muaj qab zib (Cheetos tuaj yeem phim nws).
Thawj Cheetos yog ib qho ntawm koj cov kev xaiv zoo dua rau cov khoom noj txom ncauj cheesy.Lawv cov ntsiab lus sodium tseem siab, tab sis peb paub qhov kev thov ntawm Cheeto.Cia li xav tsis txhob noj cov khoom no ntau zaus.
Quso flavour nyob rau hauv cov Fabkis fries ua ke nrog cov roj cov ntsiab lus pab mus rau ib tug ntau ntawm cov sodium.Txawm tias lawv qab, lawv yog me ntsis ntsev.
Cov zaub mov tsis zoo no yuav luag ib txwm muaj ntxiv sodium.Lawv qab qab, tab sis qab ntsev heev!Cov no tsis muaj roj ntau thiab saturated, tab sis qhov no yog qhov zoo.
Peb nyiam cov Chile Lime Doritos, tab sis lawv muaj ntau cov sodium, carbohydrates thiab cov roj saturated, uas yog qhov nyuaj heev.Lawv yuav tsum tau txaus siab nyob rau hauv moderation.
Cov no tuaj yeem hu ua cov qos yaj ywm txo qis, tab sis lawv yeej tsis zoo dua li lwm cov qos yaj ywm "noj qab haus huv" ntawm daim ntawv no.Lawv muaj calorie ntau ntau thiab carbohydrates (ntev txhaj tshuaj) thiab tseem muaj roj saturated.Ib qho txiaj ntsig ntawm cov khoom noj no yog tias txhua qhov kev noj zaub mov muaj 3 grams protein.
Munchos muaj roj ntau thiab sodium, uas tsis yog kev sib xyaw ua ke zoo.Yog lawm, lawv yog cov khoom qab zib qab, tab sis nws yog qhov zoo tshaj kom tsis txhob noj lawv me me.
Thaum koj muaj ntsev thiab vinegar ntsiav tshuaj, cov ntsiab lus sodium yuav inevitably siab dua.Yog hais tias koj xav mus rau indulge nyob rau hauv ntsev thiab vinegar ntsiav tshuaj, ces nyob rau hauv hnub tom qab, thov xyuam xim rau ntsev kom tsawg.
Cov 3D Doritos no muaj cov ntsiab lus sodium ntau dua li pasture flavors thiab kuj muaj ntau cov carbohydrates.Lawv novelty yog tsim nyog sim, tab sis nws yuav zoo dua kom txaus siab rau lawv nyob rau hauv moderation.
Herr's Ci Original qos yaj ywm chips yog ib qho nyuaj me ntsis.Lawv muaj calories tsawg, muaj roj thiab cov roj saturated, tab sis lawv muaj cov carbohydrates ntau (zoo ib yam li lwm cov qos yaj ywm ci), thiab lawv tseem muaj sodium.Txawm hais tias cov ntsiab lus sodium qis dua lwm cov Herr chips, nws tsis yog tsawg li lwm hom sodium.
Hmoov tsis, ntsev los nrog cov txuj lom.Cov no muaj cov ntsiab lus sodium ntau dua hauv Fritos, uas txhais tau tias koj yuav zoo dua xaiv ntau yam yooj yim.
Qhov zoo ntawm cov chips no yog tias lawv tau ua nrog cov txiv qaub tiag tiag uas peb nyiam.Txawm li cas los xij, lawv cov ntsiab lus sodium siab yuav luag offsets cov ntsiab lus zoo.
Lub eccentricity ntawm cov chips no yeej yog ib qho khoom ntxiv.Leej twg tsis xav ua ke cov flavors ntawm dill kimchi thiab qos yaj ywm?Lawv cov ntsiab lus ntsev tiag tiag yog siab, tab sis kev sib tw tsis txaus ntshai.
Muaj ib hnub zoo thaum koj tuaj yeem tau txais cov khoom qab zib uas tsis ntxiv qab zib ntau dhau, uas yog qhov uas cov Fritos tuaj yeem muab tau.
Qhov tsuas yog qhov zoo dua li dill kimchi slices yog kub dill kimchi slices.Piv rau Lai cov dill pickle slices, cov no yog cov kev xaiv sodium zoo dua-yeej!
Qhov no yog cov ntsiab lus ntsev siab tshaj plaws hauv Ruffles cov khoom kab, txawm tias tag nrho cov chips ntawm daim ntawv qhia zaub mov zoo sib xws.
Txawm hais tias qee qhov kev xaiv ntsim tsis yog phem, lub ranch tsw ntxiv ntawm no tuaj yeem ua rau cov ntsiab lus sodium.Koj yuav tau txais ntau tsw, tab sis kuj yuav muaj ntsev ntau.
Thov txim hais tias koj nyiam classic Doritos muaj ntsev ntau.Lawv kuj muaj ntau cov carbohydrates, txawm hais tias lawv muaj qhov nruab nrab nruab nrab piv rau lwm cov Doritos.
Qhov no Dorito ntau yam tsis zoo heev.Piv rau feem ntau lwm cov kev xaiv Doritos, nws muaj cov ntsiab lus sodium siab thiab cov ntsiab lus carbohydrate ntau dua.Tapatio yuav muaj qhov zoo sib xws, tab sis muaj tsawg carbohydrates thiab sodium.
Peb xav hlub cov no-lawv yog tag nrho cov nqaij qaib qab, tab sis ntsev thiab saturated rog ua rau nws nyuaj.
Thaum xaiv 3D Dorito uas peb txhawb nqa, cov ntsiab lus sodium ntawm Spicy Ranch yog me ntsis tsawg dua qhov tsw ntawm pob kws flakes.Nws kuj muaj roj tsawg!
Txawm hais tias Doritos no muaj cov ntsiab lus calorie tsawg, lawv muaj cov ntsiab lus sodium ntau dua li lwm cov khoom qab zib, yog li nws nyob ntawm qhov tseem ceeb dua rau koj.Cov ntsiab lus sodium tsis siab npaum li ntau lwm cov chips, yog li peb xav tias qhov no tsis yog qhov kev xaiv phem.
Muaj ntau cov cheesy chips thiab khoom noj txom ncauj nyob rau hauv daim ntawv no, nrog tsawg sodium tshaj cov no.Txawm li cas los xij, vim tias lawv tau ci, lawv muaj calorie tsawg thiab cov ntsiab lus rog.Txawm li cas los xij, vim muaj ntsev thiab cov ntsiab lus carbohydrate, yog li cov calories tsawg thiab rog yuav luag txaj muag.Yog tias koj suav cov carbohydrates lossis saib sodium, ces cov no tsis yog qhov kev xaiv zoo tshaj plaws.
Rau kettle-boiled qos yaj ywm chips, cov no zoo ib yam li feem ntau hom.Qhov nce hauv sodium cov ntsiab lus tuaj yeem raug ntaus nqi rau ntsev hauv cov qos yaj ywm qab qab!
Cov Doritos no yuav ua rau koj tsw qab, tab sis lawv kuj muaj ntau cov carbohydrates thiab sodium.Lawv tsis yog qhov phem tshaj, tab sis lawv nyob deb ntawm qhov zoo tshaj plaws.
Cov ntsim Doritos no yog ib qho ntawm cov carbohydrate ntau dua, txawm hais tias sodium thiab rog yog tib yam li lwm cov kev xaiv.
Koj yuav tsum hlub Cool Ranch Dorito, tab sis tom qab ntawd koj kuj yuav tsum tau nrog cov carbohydrates.Cool Ranch yog ib qho ntawm ob lub cim tseem ceeb ntawm Doritos.Ntawm qhov no thiab Nacho cheese, qhov no yog qhov kev xaiv zoo dua.
Zoo li feem ntau cov khoom lag luam hauv Doritos cov khoom lag luam, Super Spicy muaj me ntsis siab dua sodium thiab carbohydrate cov ntsiab lus, tab sis nyob rau hauv cov phiaj xwm loj ntawm cov npe no, nws yog ib qho kev xaiv zoo dua.
Cov no yog kev xaiv ntsim zoo!Koj yuav tau txais tag nrho cov vibes ntawm tiag pob kws flakes tsis muaj carbohydrates los yog ntsev.
Xijpeem, Scorchin Cheddar Pringles tshwm nyob rau ntawm qhov kawg ntawm sodium spectrum, tej zaum vim tias lawv muaj tacky heev.Tus so ntawm cov as-ham yog yuav luag tag nrho haum rau Pringle.
Flamin'Kub qos yaj ywm chips tej zaum yuav muaj ntsev ntau dua, tab sis yog tias koj xav tias koj yuav xav haus dej ntau dua thaum noj mov, koj tuaj yeem sib npaug me ntsis.Yog lawm, yog li nws tsis tuaj yeem ua tau, tab sis siv cov fries kub no yuav xav tau dej ntxiv.
Cov organic xaiv yog ntsim dawb cheddar tsw ntawm Doritos.Nws muaj ntau yam ntawm cov khoom xyaw organic, tab sis yog nplua nuj nyob rau hauv ntsev dua lwm cov organic qos yaj ywm chips los ntawm Doritos, uas ua rau nws ib tug me ntsis phem xaiv.
Tostitos 'Salsa Verde tsw yog cov khoom noj muaj roj tsawg, txawm tias nws cov ntsiab lus sodium ntau dua.Txawm li cas los xij, nrog cov nti no, xav txog qhov ua-hauv salsa tsw, koj tsis xav tau dab tsi ntxiv!
Qhov no tej zaum yuav yog ntsev, tab sis tsis ntau sodium.Zoo li tag nrho cov cape cod chips, lawv tsis muaj roj ntau lossis calorie ntau ntau.
Qhov kom zoo dua ntawm cov fries qab no yog tias lawv yog nyuj thiab ranch tsw, tsis muaj ntsev ntxiv.Qhov ntawd yeej yog qhov yeej.
Peb cia siab tias cov ntsiav tshuaj ntsim no muaj cov ntsiab lus sodium tsawg, tab sis tsawg kawg lawv tsis zoo li qee yam ntawm lwm cov khoom qab zib hauv cov npe no.Tsis tas li ntawd, txiv qaub ntxiv ib qho kev xav tshiab.
Qhov no yeej yog ib qho ntawm Herr qhov kev xaiv chip zoo tshaj plaws.Qhov tseeb, nws cov ntsiab lus muaj roj tsawg dua li lwm yam Hull qos yaj ywm chips, thiab nws cov ntsiab lus sodium kuj qis dua.Cov calorie suav kuj tseem zoo, yog li yog tias koj yog tus devotee ntawm Herr, thov lob nws rau cov khoom noj txom ncauj zoo dua.
Cov nplooj ntoo kub kub muaj 11 grams roj, uas yog me ntsis ntau dua li lwm cov qos yaj ywm kub ntawm no, thiab me ntsis ntau tshaj li qhov seem ntawm "lotus nplooj" xaiv.
Koj tsis tas xav tias qab zib yog ib qho tseem ceeb ntawm cov qaub cream thiab dos slices, tab sis muaj qab zib nyob rau hauv nws, uas peb tsis nyiam.
Raws li kev noj zaub mov muaj kev txhawj xeeb, peb tsis mloog ntau yam ntsev thiab vinegar.Cov ntsiab lus sodium yog piv rau feem ntau cov qos yaj ywm chips, thiab cov roj cov ntsiab lus tseem qis dua li ntau lwm cov qos yaj ywm chips.Cov no yuav muab rau koj ib tug qab crunch yam tsis xav tau ntxiv ntsev thiab rog.
Nov yog koj qhov kev xaiv qos yaj ywm qab zib nkaus xwb ntawm daim ntawv teev npe no, yog li yog tias koj tab tom nrhiav nws, qhov no tsuas yog lus teb!Hmoov zoo, cov khoom noj khoom haus cov ntsiab lus ntawm cov khoom noj no zoo heev, tsis muaj calorie ntau ntau lossis saturated rog.
Raws li qhov kev xaiv qis dua rau Doritos, Tapatio tsw yog qhov zoo heev hauv txhua yam (raws li Doritos tsev neeg muaj kev txhawj xeeb).Nws yog qhov kawg ntawm sodium thiab carbohydrates.Txawm hais tias tsis yog qhov zoo tshaj plaws nti koj tuaj yeem xaiv, nws yog ib qho zoo tshaj plaws Doritos.
Qhov no yog ib qho teeb meem ntawm ci mov.Txawm hais tias lawv muaj roj tsawg thiab calories, lawv tseem muaj sodium thiab siab heev hauv carbohydrates (piv rau lwm cov kev xaiv).Nyob ntawm qhov ntsuas (carbohydrates lossis calories) koj hais kom siv, cov no yuav tsis yog qhov kev xaiv zoo tshaj plaws.
Qhov kev thov ntawm cov Fabkis fries no tiag tiag nws lub ntim (qhov hnyav!), tab sis xaiv lawv ntawm daim ntawv qhia zaub mov tsis yog phem heev.Lawv kuj tseem muaj roj tsawg dua li ntau cov qos yaj ywm chips ntawm daim ntawv.
Cov Fritos no muaj roj ntau dua li lwm cov fries fries hauv daim ntawv no, tab sis hais txog kev noj haus, peb tsis xav tias cov no yog cov kev xaiv phem.
Cov roj saturated nyob rau hauv Pringles qos yaj ywm chips yog me ntsis siab dua ib co ntawm cov qos yaj ywm chips nyob rau hauv daim ntawv no, tab sis lwm yam yog heev, zoo sib xws.Daim ntawv qhia cov khoom muaj qee cov ntsiab lus, yog li yog tias koj tab tom nrhiav "nqus" nti, thov saib lwm qhov.
Fritos muaj suab thaj tsawg, uas yog qhov zoo thiab tuaj yeem tau los ntawm pob kws flakes.Piv nrog rau tag nrho cov npe, qib sodium tsis txaus ntshai, thiab txhua qhov kev pabcuam muaj 2 grams protein.Xav tias ib qho kev pabcuam yog 32 daim, peb xav tias qhov no yog qhov kev xaiv zoo.
Cov lej ntawm daim ntawv qhia zaub mov tsis zoo dua lossis phem dua li lwm yam Doritos ntawm no, tab sis yog tias koj xav tau cov zaub mov organic, qhov no yog qhov kev xaiv zoo.Nws cov ntsiab lus sodium qis dua Doritos 'lwm cov organic chips, thiab nws muaj tag nrho cov npe ntawm cov khoom xyaw organic.
Feem ntau Tostitos ntau yam muaj cov ntsiab lus sodium tsawg dua li Habanero tsw, tab sis lawv tseem yog ib qho kev xaiv noj qab haus huv piv rau tag nrho cov qos yaj ywm hauv daim ntawv teev npe no.
Ib yam li ntawd, vim qhov saj ntawm grilling, cov ntsiab lus carbohydrate yog siab, ua ke nrog cov ntsiab lus qab zib siab.Yog tias koj xav tias tsawg-calorie thiab cov rog tsawg carbohydrates muaj nqis, nws yog nyob ntawm koj.
Lay's Cheddar Jalapeño chips muaj cov ntsiab lus sodium siab dua me ntsis, txawm tias lawv tsis phem.Piv nrog cov Fabkis fries zoo tib yam uas tsis muaj roj ntau dhau, cov roj saturated lossis carbohydrates, cov Fabkis fries no muab rau koj ntau dua.
Lub hiav txwv ntsev nyob rau hauv cov qos yaj ywm chips ntxiv tsw yam tsis muaj cov ntsiab lus sodium ntau dhau.Tsis tas li ntawd, cov chips no muaj 2 grams fiber ntau thiab protein, uas yog ib qho txiaj ntsig zoo.
Tag nrho Herr niaj zaus qos yaj ywm chips nyob rau hauv lub chaw ua khoom noj khoom haus zoo sib xws.Cov sodium yog me ntsis siab dua lwm hom, tab sis tsis txawv ntau.
Cov ntaub ntawv kev noj haus ntawm Crispy N Delicious French Fries yog tib yam li Fabkis fries zoo tib yam, yog li koj tuaj yeem xaiv cov fries zoo li koj nyiam!
Yuav kom ua tiav peb qhov no, lub ripple nti kuj zoo ib yam.Txawm hais tias koj nyiam qos yaj ywm chips kom ridged, corrugated los yog crispy yog nyob ntawm koj.
Cov pob no kuj muaj ntau qhov tsw yam tsis tau ntxiv ib tuj ntsev ntxiv, tab sis qhov no tsis yog ib qho yooj yim los yog ua tiav.Lawv muaj cov ntsiab lus calorie ntau dua li lwm cov kev xaiv, tab sis lawv tsis phem.
Yog tias koj xav ntxiv cov txuj lom me me, tsis muaj qhov no yog qhov kev xaiv tsis zoo.Feem ntau ntawm cov ntsim fries ntawm daim ntawv teev npe no zoo sib xws, tab sis tib lub sijhawm, koj yuav tau txais cheesy tsw.
Chesapeake Bay Crab Spice yog lwm qhov tshwj xeeb thiab qab qab ntawm Lay's, nws tuaj yeem muab rau koj nrog txhua qhov chaw ntawm nqaij nruab deg noj hmo los ntawm dej.Tsis tas li ntawd, piv nrog lwm cov qos yaj ywm chips, daim ntawv qhia zaub mov ntawm cov qos yaj ywm chips no zoo heev.
Kev noj haus ntawm Pringles qos yaj ywm chips tsis tau hloov ntau, qhov koj pom tiag tiag yog qhov tsw.Yog tias koj nyiam txhua qhov tsw thiab xav hloov ntau zaus, qhov no tsis yog qhov phem!Cov cheesy fries no yog cov qauv ntawm Pringles qos yaj ywm chips, txawm hais tias lawv yog me ntsis siab dua hauv cov roj saturated.
Ib yam li ntawd, ntau Pringles saj zoo ib yam thiab zoo ib yam li tus so ntawm cov khoom lineup.Txawm hais tias muaj cov ntsiab lus sodium thiab carbohydrate siab, qhov ntsim saj yog qhov kev xaiv zoo.
Cov no yuav kub, tab sis tsis txaus sodium lossis carbohydrates!Zoo, lawv muaj qhov zoo, tab sis piv rau lwm yam Pringles qos yaj ywm chips, lawv yog.Tsis muaj tag nrho cov saj ntawm tag nrho cov ntsev!
Peb nyiam tias cov Pringles tiag tiag saj zoo li pizza.Thaum koj xav tau pizza tiag, nws ua rau lawv noj khoom txom ncauj zoo.
Ranch tsw yog nrov hauv Fabkis fries, tab sis ntsev feem ntau yog ntxiv.Ranch Pringles qos yaj ywm chips muaj ntsev ntau dua li lwm yam khoom qab zib!
Nrog ntsev thiab vinegar chips, feem ntau koj tuaj yeem xav tau ntsev ntxiv, thaum Pringles tsis tuaj yeem.Cov kua qab ntsev no yeej muaj sodium ntau dua li lwm yam khoom qab zib.
Cov qos yaj ywm chips no puv ntawm tsw, tab sis tsis sodium.Lawv muaj tib yam 1.5 grams ntawm cov roj saturated raws li feem ntau wrinkles, thiab peb tsis txhawj xeeb txog nws.
Qhov no yog ntau ntsev nrog ib tug cheesy saj.Cov no tsis yog kev noj haus tsis zoo, tab sis muaj cov kev xaiv cheese zoo dua hauv daim ntawv teev npe no.
Cov no yog ib qho ntawm Ruffles 'cov khoom noj muaj roj tsawg, tab sis cov sodium thiab carbohydrates tseem zoo ib yam li lwm cov khoom.Qhov tseeb, tag nrho Ruffles 'chips yog qhov zoo sib xws!
Feem ntau ntawm Herr cov qos yaj ywm chips muaj ntau cov sodium, tab sis qhov no yog qhov kev xaiv qis dua.Tsis tas li ntawd, rau qos yaj ywm chips siav nyob rau hauv ib lub lauj kaub, cov rog tsis phem!
Peb nyiam tias SunChips khaws cov roj saturated ntawm qhov kawg ntawm cov chips no.Nws tuaj yeem pab peb zam txim rau cov ntsiab lus ntawm sodium, carbohydrates thiab qab zib.
Rau kev zoo nkauj nkaus xwb, cov lattice chips yuav tsum tau sim.Cov roj saturated siab tshaj qhov peb xav tau, tab sis cov ntsiab lus sodium tseem tsawg heev.
Cov SunChips no yog nyob rau tib txoj kev raws li feem ntau ntawm cov khoom lineups, thiab ib puag ncig zoo heev, suav nrog cov roj tsawg thiab calories tsawg.
Lay cov qos yaj ywm chips boiled nyob rau hauv ib lub hwj muaj roughly tib yam as-ham, nrog rau cov Flamin'Kub qos yaj ywm chips.Lawv cov calories lossis ntsev cov ntsiab lus tsis txaus ntshai, thiab lawv tsis muaj roj ntau lossis cov roj saturated.
Qhov tsw ntawm cov cheese no ntxiv me ntsis ntawm sodium, ua tsaug rau cov ntsev ntawm cov cheese ntim.Txawm li cas los xij, cov ntsiab lus ntsev ntawm ib qho kev pabcuam tsis zoo li qee yam ntawm cov qos yaj ywm hauv daim ntawv teev npe no.
Cov ruffles qab no tsis ntxiv ntau ntsev lossis carbohydrates, uas yog qhov zoo heev.Cov no yog tag nrho cov kev xaiv zoo nyob rau hauv tag nrho cov lus qhia-zoo, tab sis tsis txaus ntshai.
Kettle hom ntsim qos yaj ywm chips yuav tsis yog qhov zoo tshaj plaws ntsim qos yaj ywm chips, tab sis sib tov nrog sodium thiab carbohydrates kuj zoo.Tsis tas li ntawd, lawv muaj 2 grams fiber ntau thiab cov protein!
Yog li ntau cov qos yaj ywm chips muaj ntau cov sodium, thiab Kettle hom qos yaj ywm chips tsis phem.Tsis tas li ntawd, lawv tsis nqus cov rog ntau.
Cov yogurt thiab dos flavors tsis tau ua kom tag nrho cov khoom noj khoom haus, thiab nws tsis ua rau cov ntsiab lus sodium thiab carbohydrate piv rau Lay cov khoom noj tsis tu ncua thiab lwm yam khoom noj.
Yog tias koj tsuas nyiam cov chips classic, Lay's Classic yog qhov zoo tiag tiag.Hais txog hais lus, sodium yog piv rau ntau lwm yam kev xaiv ntawm no, thaum carbohydrates nyob rau hauv qis kawg.Tsis tas li ntawd, yuav luag tsis muaj suab thaj!
Ntxiv qaub cream rau cov cheesy Pringles qos yaj ywm chips tiag tiag txo cov ntsiab lus ntsev me ntsis, yog li yog tias koj tsis mloog cov creaminess, koj tuaj yeem xaiv los ntawm cov ntshiab cheddar cheese.
Ib qho ntawm Pringles 'tsawg-sodium ntsev xaiv yog qaub cream thiab dos tsw.Nws tseem muaj roj ntau dua li peb xav tau cov roj saturated, tab sis qhov no zoo li cuam tshuam rau tag nrho Pringles.
Peb nyiam kimchi-flavored fries!Lawv kuj tseem qis dua hauv sodium ntau dua li lwm cov kev xaiv, txawm tias muaj cov roj saturated ntau dua.
Cov BBQ Pringles no muab rau koj qhov kub hnyiab tsw tsis muaj suab thaj ntau dhau, uas yog qhov tsis tshua muaj kev kho mob.Tsis tas li ntawd, kom deb li deb txog ntsev, lawv tsis txaus ntshai.
Cov Kettle Brand qos yaj ywm chips muaj qee cov suab thaj, uas tuaj yeem ua rau cov grilled saj smoother, tab sis lwm yam ntxiv, nws tsis yog qhov kev xaiv zoo.Tsuas yog 140 calories rau ib qho kev pabcuam!
Qhov tshwj xeeb tsw ntawm cov kua txob chips ua rau nws tsim nyog sim tsawg kawg ib zaug.Tsis tas li ntawd, lawv tsis muaj suab thaj thiab muaj calories tsawg.
Leej twg tsis nyiam truffle slices?Okay, yog li truffles tsis yog ib qho nyiam saj, tab sis cov qos yaj ywm chips no tsim nyog sim ua li cas, tshwj xeeb tshaj yog vim lawv txhua tus muaj 2 grams fiber ntau thiab protein, tab sis tsis ntau sodium los yog rog.
Cov ntsev-flavored Fabkis fries yuav tsis ntxiv ntsev ntau!Qhov tseeb, lawv muaj ntsev tsawg dua Kettle Brand flavored flavors uas tsis muaj ntsev.
Yam tsawg kawg nrog cov guacamole-flavored fries, koj yuav tsis ntxiv calorie ntau ntau thiab rog rau cov avocado tiag.Txawm hais tias noj avocado yog noj qab haus huv…
Koj tsis tuaj yeem mus yuam kev nrog classic frilled qos yaj ywm chips.Rau cov qos yaj ywm ntshiab, daim ntawv qhia zaub mov yog raws nraim li koj xav tau.Tsis tas li ntawd, lawv tsuas yog ua los ntawm qos yaj ywm, ntsev thiab roj.
Parmesan tsw es tsis txhob ib tuj ntsev?tsis nco qab lawm.Hais txog sodium, calories thiab carbohydrates, cov qos yaj ywm chips yog ib qho kev xaiv zoo, yog li koj tuaj yeem saj ntau yam khoom qab zib.
Tam sim no ntawm no yog qos yaj ywm chips nrog salsa tsw, uas yog zoo heev nyob rau hauv cov nqe lus ntawm kev noj haus.Nws yog tsawg hauv calories, rog, saturated rog thiab sodium.Kev nce me ntsis ntawm cov ntsiab lus carbohydrate yog ib qho kev daws teeb meem rau cov ntsiab lus qis ntawm tag nrho lwm cov tshuaj, tab sis peb hu qhov no yog qhov kev xaiv zoo.
Daim ntawv qhia zaub mov ntawm Fabkis dos tsw kuj yog ib qho kev xaiv ntawm SunChips.Nws daim ntawv qhia zaub mov zoo ib yam li lwm cov kev xaiv noj qab haus huv, yog li muab rau koj nrog cov khoom sib npaug, uas tuaj yeem ua nrog cov nplej tag nrho.
Cov ruffles no muaj me ntsis sodium tsawg dua li ntau lwm yam kev xaiv ntawm hom, tab sis tseem muaj 10 grams roj thiab 2 grams qab zib.
Ua tsaug rau barbecue flavours, Lay's Kettle BBQ Chips muaj suab thaj ntau dua li lwm cov Kettle Cooked Chips, uas txhais tau hais tias lawv kuj muaj cov carbohydrates ntau dua.
Pringles ' zib ntab mustard ntsiav tshuaj muaj cov ntsiab lus sodium tsawg dua li lwm cov Pringles, tab sis lawv muaj suab thaj tsawg heev.Tsis tas li ntawd, lawv tau ua nrog zib ntab tiag tiag, yog li koj paub tias lawv qab.
Qhov no refreshing qos yaj ywm chip saj kuj muaj cua sov me ntsis.Xav tias lawv cov ntsiab lus qab zib qis dua qee cov suab thaj, thiab cov ntsiab lus sodium lossis carbohydrate tsis siab, lawv yog qhov kev xaiv zoo rau cov khoom noj txom ncauj (nruab nrab!).
Qhov no yog ib qho zoo heev barbecue flavoured qos yaj ywm chips, tsis siab ntsev los yog rog.Txawm tias tus nqi ntawm carbohydrates tsis txaus ntshai.
Cov fries no tsis tsuas yog rog tsawg, tab sis kuj muaj ntsev tsawg, uas yog qhov zoo heev.Lawv muaj carbohydrates ntau dua li peb xav tau, tab sis piv rau cov rog thiab sodium, qhov no tsis yog qhov kev xaiv phem.
Pringles Barbecue Qos yaj ywm Chips muaj cov ntsiab lus sodium uas koj xav tau-tsis siab dhau-tab sis lawv kuj tsis muaj suab thaj ntau dhau, yog li lawv yog thawj qhov kev xaiv.
Thawj Tostitos yog tag nrho cov khoom noj txom ncauj zoo tshaj plaws, tshwj xeeb tshaj yog thaum ua ke nrog salsa.Lawv tsis tshua muaj sodium thiab rog (tab sis muaj qee cov carbohydrates) thiab yog ib qho kev xaiv zoo dua ntawm daim ntawv teev npe no.
Lay's Sweet Southern Heat barbecue tsw yog qab zib me ntsis thiab kub me ntsis, yog li peb xav tau khoom noj txom ncauj ntawm cov khoom noj txom ncauj no.Lawv muaj cov ntsiab lus sodium tsawg (piv rau lwm tus), tab sis lawv muaj qee cov suab thaj.Cov no yog cov kev xaiv zoo.
Koj yuav ib txwm tau txais cov suab thaj me ntsis los ntawm cov qos yaj ywm barbecue, uas yuav ua rau kom koj cov carbohydrates kom tsawg me ntsis.Txawm li cas los xij, qhov saj ntawm sodium yog me ntsis qis.
Txawm hais tias cov no suav tias yog cov rog tsawg, lawv yeej tsis qis dua lwm cov chips ntawm daim ntawv teev npe no.Txawm li cas los xij, lawv qis dua lwm cov Kettle Brand chips, yog li yog tias koj tsis tuaj yeem nyob tsis muaj Kettle chips, koj tuaj yeem yuav lawv.
Ua tsaug, Cape Cod ua cov qos yaj ywm qab nrog cov ntsev thiab calories, thiab tsis muaj suab thaj.Lawv tau ntim ntau yam zoo zoo, tsis muaj ntau yam phem.
Koj yuav nyiam cov dos tsw ntawm cov qos yaj ywm chips, thiab lawv tsis muaj ntau ntxiv sodium.Lawv kuj zoo nyob rau hauv cov ntsiab lus ntawm calories thiab rog, yog li yog tias koj xav xa mus rau Hawaii (me ntsis), xaiv cov no!
Ah, qaub cream tsw tsis muaj ntsev, peb nyiam saib nws.Cov qos yaj ywm chips no tseem muaj roj tsawg, uas yog qhov zoo dua.
Txawm hais tias cov qos yaj ywm chips no muaj 1 gram suab thaj kom tau txais qhov ci ci, lawv cov ntsiab lus sodium thiab carbohydrate tseem tsawg.Tsis tas li ntawd, muaj 2 grams ntawm cov protein thiab fiber.
Cheese flavors feem ntau muaj ntsev ntxiv, tab sis Kettle Brand's New York cheddar cheese tsis!Hloov chaw, cov khoom no muaj cov khoom tsis zoo tsawg heev.
Cov roj cov ntsiab lus ntawm cov ntsiav tshuaj no yog qis dua li lwm cov kev xaiv hauv daim ntawv teev npe, thiab cov ntsiab lus sodium tsis ntau npaum li lwm cov kev xaiv.Cov Fabkis fries no tseem yuav muab rau koj saj thiab tsis muaj calorie ntau ntau!
Cov protein hauv qos yaj ywm chips tsis yooj yim kom tau, tab sis txhua qhov kev pabcuam muaj 3 grams, uas yog qhov zoo heev.Lawv kuj tseem qis hauv txhua yam uas koj xav kom txo qis, yog li qhov no yog qhov yeej.
Nws yog ib hnub zoo siab, koj tuaj yeem pom zib ntab-flavored fries tsis muaj suab thaj ntau dhau los yog carbohydrates.Nov yog ib qho ntawm lawv!Tsis tas li ntawd, ib qho kev pabcuam ntawm cov qos yaj ywm chips no tsawg heev hauv sodium.
Txawm hais tias lawv cov barbecue tsw, cov qos yaj ywm chips no tsuas muaj 1 gram suab thaj thiab 15 grams carbohydrates rau ib qho, uas yog kev noj qab haus huv dua li lwm cov kev xaiv.
Ib qho ntawm cov khoom noj uas tsis muaj sodium rau Cape Cod yog qhov no zib ntab barbecue tsw, uas tseem muaj roj tsawg, cov roj saturated thiab calories!
Lwm salty flakes, tsis ntxiv ntsev ntau dhau.Piv nrog rau qee lub npe, Cape Cod ua haujlwm zoo ntawm kev ua kom cov ntoo chips noj qab haus huv.
SunChips yog tsim los ntawm tag nrho cov nplej thiab cov khoom muaj npe yog nyias nyias-uas yog ib qho zoo.Thawj qhov tsw tsis ntxiv cov khoom xyaw ntxiv, thiab nws tuaj yeem ua ke nrog cov qhaub cij lossis zaub xam lav kom ua tau zoo fries.
Leej twg tsis nyiam waffle chips?Cov no tsis yog tsuas yog nthuav thiab tshwj xeeb, tab sis lawv tsis muaj ntsev ntau thiab tsis muaj suab thaj kiag li.
Qhov tseeb tias peb nyiam cov chips no yog tias lawv yog cov ntsev ntau yam tsis tau ntxiv ib tuj ntsev.Cov ntsiab lus sodium tsis phem rau cov qab ntsev ntawm no.Yog tias koj tab tom nrhiav cov khoom noj uas muaj zog ntsev, ces qhov no yog qhov kev xaiv zoo.
Thawj qhov tsw ntawm Cape Cod txo nws cov ntsiab lus sodium thiab tsis muaj suab thaj.Lawv cov ntsiab lus roj saturated tseem tsawg!
Koj tuaj yeem siv cov fries no los txhuam tag nrho cov salsa uas koj xav tau - lawv yog qhov kev xaiv txhim khu kev qha rau cov sodium tsawg thiab tsis muaj carbohydrates ntau.Lawv cov roj saturated yog siab dua qee cov rog ntawm no, tab sis tseem qis dua lwm tus.
Cov pob kws flakes no muab rau koj tag nrho cov tsw yam tsis muaj kev ua haujlwm ntxiv.Lawv yog cov kev xaiv muaj roj tsawg, yuav luag tsis muaj suab thaj, thiab lawv tsis muaj ntsev ntau.
Nyob zoo, kev xaiv qis sodium!Txawm hais tias cov zib ntab barbecue fries muaj me me ntawm carbohydrates thiab qab zib, lawv cov ntsiab lus sodium tsawg dua li lwm cov carbohydrates thiab lawv cov ntsiab lus calorie yog tus qauv zoo.
Tam sim no, ntawm no yog cov ntsev-ntsuab sib tham nti, tsis muaj ib tuj ntawm sodium nyob rau hauv nws.Tsis tas li ntawd xwb, tab sis lawv kuj muaj 2 grams fiber ntau thiab tsis muaj suab thaj, yog li peb twv yuav raug hu khawb rau lawv.
Cov ntses uas tsis tshua muaj ntsev no yog cov ntsev tsawg, tab sis hais txog cov carbohydrates, lawv tsis yog ib qho kev xaiv phem!Tsis tas li ntawd, yuav luag tsis muaj suab thaj.Cov calorie suav yog qhov nruab nrab, yog li cov qos yaj ywm qis qis no yog ib qho kev xaiv zoo, txawm hais tias lawv yuav tsis yog qhov zoo tshaj plaws piv rau lwm hom ntsev tsawg.
Txawm hais tias cov Fritos no tsawg hauv sodium, lawv tseem muaj calorie ntau ntau thiab carbohydrates zoo li feem ntau lwm cov chips hauv daim ntawv no.Yog tias koj tab tom nrhiav kev xaiv nrog cov ntsiab lus sodium tsawg, ces cov no yog qhov kev xaiv zoo.
Cov no yog ib qho yooj yim, huv si nti.Cov pob kws pob kws no tsuas yog tsim los ntawm cov pob kws xiav organic, roj thiab ntsev, thiab yog ib qho kev xaiv zoo, tshwj xeeb tshaj yog rau salsa (lwm txoj kev noj qab haus huv!).Lawv muaj calories tsawg, rog, cov roj saturated thiab sodium, txawm hais tias lawv muaj cov carbohydrates tsawg.
Qhov nthuav txog cov chips no yog tias lawv cov grilled tsw ua rau lawv qis hauv sodium thiab siab dua hauv qab zib.Qhov no ua rau lawv cov kev faib tawm me ntsis tsis yooj yim, vim tias nws nyob ntawm seb qhov ntsuas twg tseem ceeb dua rau koj.Peb ntseeg tias cov ntsiab lus sodium qis dua yog qhov tseem ceeb dua vim tias txawm tias cov ntsiab lus qab zib ntau dua, nws cov ntsiab lus tseem tsawg.
Cov chips tsis ntsev no tsuas yog qhov - los ntawm kev noj qab haus huv ntawm qhov pom, lawv yuav yog qhov kev xaiv zoo tshaj plaws.Tsis muaj ntsev kiag li, lawv tsuas muaj ob qho khoom xyaw (qos yaj ywm thiab roj) thiab tsis muaj suab thaj.Cov ntsiab lus carbohydrate yog cov ntsiab lus txheem uas koj tuaj yeem pom hauv qos yaj ywm chips, thiab cov ntsiab lus ntawm txhua fiber ntau thiab cov protein yog 2 grams.Yog tias koj nyiam saj ntawm unsalted French fries, ces qhov no yuav tsum yog koj thawj qhov kev xaiv.
Cov no yog cov chips huv tshaj plaws uas koj yuav pom.Lawv tsuas yog tsim los ntawm cov qos yaj ywm, roj thiab ntsev, thiab txawm hais tias lawv tuaj yeem tuav cov roj ntau dua li cov qauv Fabkis txoj fries, lawv muaj ntsev tsawg dua thaum tseem tuav calories thiab rog.
Qhov no yog tus yeej.Lub teeb ntsev Tostitos pob kws flakes ua nrog tsuas yog peb cov khoom xyaw uas tsis tshua muaj sodium thiab tsis muaj roj ntau lossis cov roj saturated.Txawm hais tias muaj qee cov carbohydrates thiab calories (tau kawg vim yog roj thiab pob kws), nws tseem zoo dua li lwm yam hauv daim ntawv teev npe no.